March 18
Chinese 5 Spice Chicken Drumettes
Posted on March 18th, 2009 at 12:00 AM by admin
Chicken – Ingredients:
- 3 lbs chicken drumettes or wings
- 5 tablespoon soy sauce
- 4 tablespoon rice wine vinegar
- 3 teaspoon Chinese 5 spice
- 2 teaspoons honey
- 1 teaspoon garlic powder
- 1/2 cayenne pepper
- 2 tablespoons olive oil
Steps:
- in a plastic, mix all the ingredients except the olive oil.
- allow to marinade in the refrigerator overnight.
- pre-heat the oven to 350F
- add the olive oil to the marinade
- in an oven proof roasting pan, arrange the chicken and place in the over for 1 hour.
Dip – Ingredients:
- 1 boursin cheese (5.2 oz)
- 3 tablespoon whole milk
- 1/2 cup Chinese celery leaves
Steps:
- In a food processor, blend all the ingredients.
- place in serving bowl
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February 3
Chicken and Green Pea Soup
Posted on February 3rd, 2009 at 12:00 AM by admin
Ingredients:
- 2 tablespoons olive oil
- 2 tablespoons ghee
- 1/2 cup chives, chopped
- 1 small Spanish onion, diced
- 1 scotch bonnet pepper, seeded and ribs removed
- 1/4 teaspoon dried sage
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1lb chicken drumsticks
- 4 cups boiling water
- 1 teaspoon salt
- 1lb sweet garden peas
Ingredients Garnish:
- Croutons
Steps:
- In a saucepan melt the ghee and add the olive oil, onion, chives, salt, and scotch bonnet pepper. Cook on high heat until the onion and chives soften.
- Add the sage, oregano and thyme to the pan.
- Add the chicken. Brown the chicken for 2 minutes on each side, then add the water and simmer till the chicken becomes very tender.
- Remove the chicken, debone, remove skin and cartilage.
- Put the chicken back in the pan and add the peas.
- Simmer for 15 minutes.
Serving:
- Garnish with your choice from croutons, sour-cream or avocado.
January 30
Chinese 5 spice stir fried beef
Posted on January 30th, 2009 at 12:00 AM by admin
Marinade Ingredients:
- 1/2 lb boneless beef short ribs, sliced into thin, bite sized pieces.
- 1/2 teaspoon ground anise seeds.
- 1/2 teaspoon ground cinnamon.
- 1/2 teaspoon ground star anise.
- 1/2 teaspoon ground cloves.
- 1/2 teaspoon ground ginger.
- 1/3 cup soy sauce.
- 1/4 cup rice wine.
- 2 cloves garlic, minced.
Aromatic Ingredients:
- 2 cloves garlic, minced.
- 1 tablespoon fresh ginger, minced.
- 1/4 teaspoon crushed red chili pepper, flakes.
Other Ingredients:
- 1 red pepper, julienned.
- 1/2 lb mushrooms, sliced.
- 4 scallions, julienned.
- 2 tablespoons vegetable oil.
- 2 tablespoons walnut oil.
- 1/4 cup roast walnut, crushed.
Steps:
- In a glass bowl, combine the beef with all the marinade ingredients, cover and refrigerate for at least 2 hours.
- Pre-heat wok over high heat.
- Add vegetable oil, 1 tablespoon walnut oil, bring to smoking point.
- Add drained beef, reserving marinade. Stir fry for 1 to 2 minutes. Cooking in batches if necessary. Remove and set aside.
- Add remaining walnut oil and stir-fry the aromatic ingredients for 10 seconds or until they release their fragrance.
- Add the vegetables, and stir-fry 3 to 4 minutes, add the reserved marinade and beef back in to the wok and stir-fry until sauce thickens.
Serving Suggestion:
Serve with rice, garnish with walnuts, and eat immediately.
January 18
Mini Creamy Meatballs
Posted on January 18th, 2009 at 12:00 AM by admin
Meatball Ingredients:
- 1lb lean ground beef
- 1 teaspoon salt
- 2 teaspoons ground coriander
- 1/2 teaspoon nutmeg
- pinch saffron
- 1 teaspoon fresh ground black pepper
Steps:
- In a bowl, combine all the ingredients, mixing by hand, do not overwork the ground beef.
- Roll between palms to form 1/2 inch balls.
Pasta Ingredients:
- 1/2 lb medium shells
- 2 or 3 quarts water
- handful salt
- 1 cup Parmigiano-Reggiano cheese, grated
Steps:
- In a large pan, bring the water to a rolling boil.
- Add the salt and pasta, stir gently.
- Cook for 8 mins.
- Drain.
- Add 1/2 cup grated cheese, stir to coat.
Sauce Ingredients:
- 1/4 cup vegetable oil
- 3 shallots, sliced
- 1 clove garlic, sliced
- 1 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 1 cup heavy cream
Steps:
- In a saucepan, heat the oil.
- Add the shallots, garlic, salt, and pepper. Turn the heat to medium and cook till the shallots and garlics are tender, stirring occasionally.
- Add the meatballs.
- Turn the heat to high, and swirl the pan to move the meatballs, try to avoid stirring and breaking the meatballs.
- When the meatballs are browned, add the heavy cream. When the cream starts to boil, turn off the heat.
Serving:
- Plate the pasta, cover with the meatball sauce, garnish with the remaining cheese.
November 22
Turkey and Mushroom Tortillas
Posted on November 22nd, 2008 at 12:00 AM by admin
Ingredients:
- 3 tablespoons olive oil
- 2 cloves garlic, sliced
- 1/2 jalapeno, seeded and sliced
- 1/2 teaspoon salt
- 1/2 lb white mushrooms, sliced
- 6 small tortillas
- 1/2 Parmesan cheese
- 1 cup leftover turkey, cubed
Steps:
- In a saucepan, combine olive oil, garlic, jalapeno, and salt. Cook on medium heat until the garlic begins to soften,
- Add the mushrooms.Stir to mix.
- Continue to cook until the mushrooms begin to soften.
- Arrange the tortillas on a baking tray, then divide the mushroom mix between the tortillas.
- Add turkey and cheese.
- Place in preheated oven at 400F until the cheese melts.
November 22
Turkey Risotto
Posted on November 22nd, 2008 at 12:00 AM by admin
Ingredients:
- 2 tablespoons unsalted butter
- 2 shallots, sliced
- 3/4 cup risotto rice
- 3/4 cup white wine
- - 3 cups unsalted chicken broth, warm
- 2 carrots, diced
- 1/4 teaspoon salt
- 1/4 cup grated Parmesan cheese
- 1 cup leftover turkey
- 1/4 teaspoon freshly ground black pepper
Steps:
- In a saucepan, melt 1 tablespoon of butter, add the shallots and cook on medium heat until the shallots start to soften.
- Add the rice, toss till the grains become translucent.
- Add the wine, stir until the rice absorbs all the liquid.
- In the meantime, blanch the carrots in the chicken broth. Then remove to the side for later.
- Add a ladle of chicken broth, stirring continually until the rice absorbs the broth. Repeat a ladle at a time until the rice absorbs all the broth.
- Add the carrots and salt, then remove from heat, add the remaining butter and the cheese. Mix thoroughly.
- Reheat the turkey.
Serve:
- Serve in individual plates, add the turkey and ground pepper to garnish.
October 30
Shallots with Garden Peas over Rice
Posted on October 30th, 2008 at 12:00 AM by admin
Ingredients:
- 1 lb shallots, peeled
- 3 cloves crushed garlic
- 1 teaspoon salt
- 1 teaspoon crushed chili pepper
- 2 tablespoon ghee
- 2 tablespoon virgin olive oil
- 1/4 teaspoon grated nutmeg
- 2 cups garden peas
- 2/3 cup water
- 2 tablespoons chopped fresh flat leaf parsley
Steps:
- In a saucepan combine all the ingredients except parsley, cook on medium high heat until the mix starts to boil. Reduce heat to low and simmer for 20 minutes.
- Add the parsley. Cook additional 5 minutes.
- Serve over rice.
October 14
Chicken with Apricots
Posted on October 14th, 2008 at 12:00 AM by admin
Ingredients:
- 1 1/2 chicken pieces
- 1/4 cup virgin olive oil
- 2 tablespoons ghee
- 1 teaspoon sea salt
- 1 chopped dried chili pepper
- 1 tablespoon grated fresh ginger
- 1 lb chopped Spanish onion
- 2 cloves chopped garlic
- 1 cup boiling water
- 1 cinnamon stick
- 1 lb dried apricots
- 1 teaspoon orange blossom water
Steps:
- In a saucepan add the olive oil, ghee, salt, and chicken. Brown the chicken on all sides on high heat.
- Remove the chicken to a bowl.
- To the saucpan, add the chili, ginger, onion, and garlic. Cook on medium heat until the onion begins to soften.
- Return the chicken to the saucepan, add the water and bring to the boil, then lower the heat to medium, simmer for 30 minutes, stirring occasionally.
- Add the cinnamon stick, apricots, and orange blossom water. Cook for a further 15 to 20 minutes.